Moving Time: 0:54:45
Distance: 13.49 km
Speed: 14.79 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 245 wZ4 3.22 w/kg
Max Power: 348 w
Norm. Power: 247 wZ4
Intensity: 0.93
TSS: 79
Heart Rate: 144 bpm
Max HR: 163 bpm
Efficiency: 1.72 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 898 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution