| Moving Time: |
1:16:14 |
| Distance: |
32.63 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
549.40 m / 101.42 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
110 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,036 kcal |