| Moving Time: |
2:16:47 |
| Distance: |
68.38 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
233 wZ3
3.07 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.84 |
| TSS: |
161 |
| Heart Rate: |
189 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
26.6%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
2,134 kcal |