| Moving Time: |
1:23:45 |
| Distance: |
43.32 km |
| Speed: |
31.04 km/h |
| Ele Gain / Loss: |
1283.85 m / 1282.94 m |
| Power: |
284 wZ3
4.9 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
115 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,593 kcal |
