| Moving Time: |
2:40:06 |
| Distance: |
31.28 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1489.36 m / 249.15 m |
| Power: |
152 wZ2
1.95 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.74 |
| TSS: |
147 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,629 kcal |
