Moving Time: 1:06:55
Distance: 10.89 km
Speed: 9.77 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 195 wZ2 2.38 w/kg
Max Power: 299 w
Norm. Power: 203 wZ3
Intensity: 0.77
TSS: 65
Heart Rate: 117 bpm
Max HR: 135 bpm
Efficiency: 1.74 w/bpm
Decoupling: 2.2%good
Cadence: 64 rpm
Max Cad: 147 rpm
Pedalling: 96.8% of the ride
Avg Torque: 30.5 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution