| Moving Time: |
1:16:10 |
| Distance: |
38.43 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
452.34 m / 1105.87 m |
| Power: |
138 wZ2
2.42 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
704 kcal |
