Moving Time: 0:58:31
Distance: 34.61 km
Speed: 35.49 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 155 wZ2 2.05 w/kg
Max Power: 311 w
Norm. Power: 164 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 110 bpm
Max HR: 133 bpm
Efficiency: 1.49 w/bpm
Cadence: 72 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution