Moving Time: 0:40:29
Distance: 23.57 km
Speed: 34.93 km/h
Ele Gain / Loss: 93.69 m / 89.51 m
Power: 260 wZ4 2.63 w/kg
Max Power: 327 w
Norm. Power: 263 wZ4
Intensity: 0.99
TSS: 66
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.74 w/bpm
Cadence: 79 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution