| Moving Time: |
1:25:17 |
| Distance: |
29.72 km |
| Speed: |
20.91 km/h |
| Ele Gain / Loss: |
592.66 m / 375.10 m |
| Power: |
166 wZ2
1.78 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.65 |
| TSS: |
59 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
948 kcal |
