Moving Time: 1:14:03
Distance: 24.88 km
Speed: 20.16 km/h
Ele Gain / Loss: 286.32 m / 229.46 m
Power: 95 wZ1 1.27 w/kg
Max Power: 333 w
Norm. Power: 112 wZ1
Intensity: 0.39
TSS: 19
Heart Rate: 60 bpm
Max HR: 72 bpm
Efficiency: 1.87 w/bpm
Cadence: 77 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.1 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution