| Moving Time: |
1:33:46 |
| Distance: |
32.63 km |
| Speed: |
20.88 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
152 wZ3
1.92 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
954 kcal |