Moving Time: 0:45:58
Distance: 10.84 km
Speed: 14.15 km/h
Ele Gain / Loss: 441.48 m / 74.05 m
Power: 165 wZ2 2.06 w/kg
Max Power: 255 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 45
Cadence: 69 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.5 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution