Moving Time: 0:59:25
Distance: 14.88 km
Speed: 15.03 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 97 wZ3 1.33 w/kg
Max Power: 232 w
Norm. Power: 102 wZ3
Intensity: 0.86
TSS: 74
Heart Rate: 104 bpm
Max HR: 114 bpm
Efficiency: 0.98 w/bpm
Cadence: 68 rpm
Max Cad: 85 rpm
Pedalling: 97.3% of the ride
Avg Torque: 14.1 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution