| Moving Time: |
1:08:41 |
| Distance: |
19.66 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
943.35 m / 324.32 m |
| Power: |
268 wZ4
3.05 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.98 |
| TSS: |
109 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,232 kcal |
