Moving Time: 0:51:37
Distance: 14.40 km
Speed: 16.74 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 93 wZ1 1.5 w/kg
Max Power: 158 w
Norm. Power: 98 wZ1
Intensity: 0.54
TSS: 25
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 0.82 w/bpm
Cadence: 65 rpm
Max Cad: 100 rpm
Pedalling: 98.5% of the ride
Avg Torque: 14.5 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution