| Moving Time: |
2:08:15 |
| Distance: |
53.62 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
166 wZ2
1.87 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.61 |
| TSS: |
79 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,425 kcal |
