Moving Time: 0:41:04
Distance: 14.89 km
Speed: 21.75 km/h
Ele Gain / Loss: 465.77 m / 181.65 m
Power: 239 wZ2 2.69 w/kg
Max Power: 600 w
Norm. Power: 263 wZ3
Intensity: 0.77
TSS: 41
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.99 w/bpm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution