| Moving Time: |
1:13:20 |
| Distance: |
18.46 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
633.19 m / 91.03 m |
| Power: |
171 wZ2
2.09 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.61 |
| TSS: |
46 |
| Heart Rate: |
135 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
19.1%poor
|
| Calories: |
839 kcal |
