| Moving Time: |
0:35:23 |
| Distance: |
18.58 km |
| Speed: |
31.51 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
233 wZ2
3.15 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
251 wZ2
|
| Intensity: |
0.74 |
| TSS: |
33 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
552 kcal |