| Moving Time: |
1:20:05 |
| Distance: |
14.99 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
230 wZ4
2.98 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
110 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,233 kcal |
