Moving Time: 0:58:09
Distance: 27.73 km
Speed: 28.62 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 193 wZ2 2.8 w/kg
Max Power: 362 w
Norm. Power: 217 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 121 bpm
Max HR: 141 bpm
Efficiency: 1.79 w/bpm
Cadence: 96 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution