| Moving Time: |
1:08:14 |
| Distance: |
15.13 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
177 wZ3
2.68 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
168 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
808 kcal |