| Moving Time: |
1:21:58 |
| Distance: |
35.57 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
480.97 m / 580.42 m |
| Power: |
174 wZ3
1.83 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
955 kcal |