| Moving Time: |
1:33:32 |
| Distance: |
18.25 km |
| Speed: |
11.71 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
210 wZ3
2.5 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,315 kcal |
