| Moving Time: |
0:42:50 |
| Distance: |
10.84 km |
| Speed: |
15.18 km/h |
| Ele Gain / Loss: |
441.48 m / 74.05 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.86 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
507 kcal |
