| Moving Time: |
2:11:09 |
| Distance: |
44.47 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
2130.06 m / 296.67 m |
| Power: |
266 wZ3
3.8 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.81 |
| TSS: |
143 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
2,336 kcal |