| Moving Time: |
1:55:18 |
| Distance: |
21.05 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,590 kcal |