| Moving Time: |
1:39:30 |
| Distance: |
51.84 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
293.56 m / 338.01 m |
| Power: |
180 wZ3
2.65 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.81 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,199 kcal |
