Moving Time: 0:34:43
Distance: 27.77 km
Speed: 48.00 km/h
Ele Gain / Loss: 7.12 m / 1373.29 m
Power: 128 wZ1 1.88 w/kg
Max Power: 354 w
Norm. Power: 140 wZ2
Intensity: 0.56
TSS: 18
Heart Rate: 150 bpm
Max HR: 178 bpm
Efficiency: 0.93 w/bpm
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.1 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution