| Moving Time: |
0:42:54 |
| Distance: |
14.89 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
465.78 m / 181.66 m |
| Power: |
201 wZ3
2.75 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
64 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
577 kcal |
