Moving Time: 0:53:36
Distance: 14.40 km
Speed: 16.12 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 78 wZ1 1.44 w/kg
Max Power: 157 w
Norm. Power: 84 wZ1
Intensity: 0.29
TSS: 7
Cadence: 56 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.9 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution