| Moving Time: |
1:06:56 |
| Distance: |
11.62 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
160 wZ4
2.32 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.99 |
| TSS: |
109 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
57 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
717 kcal |
