| Moving Time: |
1:21:46 |
| Distance: |
39.72 km |
| Speed: |
29.15 km/h |
| Ele Gain / Loss: |
299.37 m / 257.65 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
697 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
952 kcal |
