| Moving Time: |
1:00:36 |
| Distance: |
19.66 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
943.36 m / 324.30 m |
| Power: |
253 wZ4
3.67 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.94 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,026 kcal |
