| Moving Time: |
1:00:08 |
| Distance: |
20.27 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
1110.74 m / 152.99 m |
| Power: |
306 wZ4
4.14 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
1,232 kcal |
