| Moving Time: |
0:24:48 |
| Distance: |
4.26 km |
| Speed: |
10.30 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
260 wZ4
3.33 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
270 wZ5
|
| Intensity: |
1.05 |
| TSS: |
46 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
431 kcal |
