| Moving Time: |
1:18:14 |
| Distance: |
18.48 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
769.62 m / 28.91 m |
| Power: |
148 wZ2
2.35 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
775 kcal |
