Moving Time: 1:34:52
Distance: 46.05 km
Speed: 29.13 km/h
Ele Gain / Loss: 258.46 m / 325.17 m
Power: 146 wZ3 2.12 w/kg
Max Power: 302 w
Norm. Power: 158 wZ3
Intensity: 0.88
TSS: 123
Cadence: 84 rpm
Max Cad: 140 rpm
Pedalling: 96.8% of the ride
Avg Torque: 17.7 Nm
Calories: 927 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution