| Moving Time: |
2:28:06 |
| Distance: |
42.79 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
1688.66 m / 450.69 m |
| Power: |
186 wZ2
2.66 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.66 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,845 kcal |
