| Moving Time: |
1:18:12 |
| Distance: |
14.18 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
196 wZ3
2.88 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,026 kcal |
