Activity – Amstel Gold, Part 3 - BigRingVR

Moving Time:	0:45:57
Distance:	17.42 km
Speed:	22.74 km/h
Ele Gain / Loss:	239.92 m / 325.45 m
Power:	144 wZ3 1.8 w/kg
Max Power:	404 w
Norm. Power:	162 wZ3
Intensity:	0.87
TSS:	58
Calories:	443 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

361 w

5s

324 w

30s

224 w

1m

185 w

5m

161 w

20m

Power Distribution