| Moving Time: |
0:29:40 |
| Distance: |
7.87 km |
| Speed: |
15.92 km/h |
| Ele Gain / Loss: |
408.11 m / 88.55 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.97 |
| TSS: |
47 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
421 kcal |