Moving Time: 0:59:13
Distance: 24.88 km
Speed: 25.21 km/h
Ele Gain / Loss: 286.30 m / 229.44 m
Power: 129 wZ2 1.61 w/kg
Max Power: 337 w
Norm. Power: 148 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 145 bpm
Max HR: 165 bpm
Efficiency: 1.02 w/bpm
Cadence: 54 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution