Moving Time: 0:45:45
Distance: 23.58 km
Speed: 30.92 km/h
Ele Gain / Loss: 304.89 m / 91.19 m
Power: 244 wZ1 3.3 w/kg
Max Power: 495 w
Norm. Power: 250 wZ1
Intensity: 0.44
TSS: 15
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.8 Nm
Calories: 747 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution