| Moving Time: |
1:23:57 |
| Distance: |
23.10 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
720.68 m / 0.00 m |
| Power: |
179 wZ2
2.01 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,006 kcal |
