| Moving Time: |
1:17:53 |
| Distance: |
21.46 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
315 wZ4
4.26 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.99 |
| TSS: |
128 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
1,643 kcal |
