Moving Time: 0:57:56
Distance: 24.68 km
Speed: 25.56 km/h
Ele Gain / Loss: 481.76 m / 396.25 m
Power: 241 wZ3 2.3 w/kg
Max Power: 356 w
Norm. Power: 250 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 151 bpm
Max HR: 163 bpm
Efficiency: 1.66 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 96.8% of the ride
Avg Torque: 27.8 Nm
Calories: 935 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution