| Moving Time: |
1:26:42 |
| Distance: |
46.05 km |
| Speed: |
31.87 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
192 wZ2
2.56 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,114 kcal |
