| Moving Time: |
1:35:11 |
| Distance: |
46.99 km |
| Speed: |
29.62 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
138 wZ2
1.52 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.69 |
| TSS: |
75 |
| Heart Rate: |
123 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
879 kcal |
